MY TREATMENTS

Welcome to Bodyscape Therapies!

I’m Debbie, a qualified Pilates instructor, massage therapist, Reflexologist and baby class instructor based in Oxted and Limpsfield, Surrey.
I aim to create the balance in life that so often we find difficult to reach on our own.

During a Pilates class, you will practise a variety of exercises to restore, rebalance and bring the body back into alignment. Sessions will stretch and strengthen your muscles and promote good joint mobility, allowing many body and mind benefits.

Current classes, private groups and 1:1 sessions include:
•   Restorative Matwork Pilates
•    Barre Sculpt
•    Clinical Pilates
•    Pilates for Runners
•    Pregnancy Pilates
•    Postnatal Pilates

The therapeutic value of massage extends far beyond relaxation. It works with your body’s own natural movements to aid numerous ailments and disorders and help keep your body in balance.

Fully qualified and experienced therapist offering:
•   Sports and Remedial Massage
•    Deep Tissue Massage
•    Well-Being Massage
•    Indian Head Massage
•    Pregnancy Massage
•    Postnatal Massage

On the feet and hands different points correspond to every part, gland and organ of the body. Specialised massage techniques applied to these specific points can restore balance in a safe and natural way.

Fully qualified and experienced therapist offering:
•    Reflexology (with or without hot stones)
•    Conception, Pregnancy and Postnatal Reflexology.
Home visits available upon request. 

These small and friendly classes have been uniquely designed and offer an opportunity for baby massage or Yoga-Cise for Mum & Baby (including postnatal exercise and Pilates with elements of baby massage and baby yoga).

Small, friendly classes, private groups and 1:1 sessions include:
•    Baby Massage
•    Yoga-Cise for Mums & Babies (including postnatal exercise, Pilates, elements of Baby Yoga and Baby Massage)

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Formerly known as Baby, Body and Sole